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Rooftop Yoga DTLA by J.Cate

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  • FAQ
  • SMALL GROUP
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💞 Fertility Yoga in LA 💞

Harness the power of mind-body practices

Boost your chance of conceiving by 175%

Studies show that participating in a fertility yoga program for 6 weeks to 3 months significantly increases rates of pregnancy. Women conceived 3x more often. Your chances could go from 1 in 5 women, to 1 in 2!


Our programs are safe for supporting all paths to conception (natural, IUI, IVF, any ART). 

Book Your Consultation

We offer standalone fertility classes, a 6-week personalized program, + ovulation bundles!

Discover FERTILITY YOGA @ Rooftop Yoga DTLA by J.Cate

Program Design

How Does Yoga Improve Chances?

How Does Yoga Improve Chances?

 Participating in a fertility program of at least 6 weeks that includes yoga, meditation, and group activities has been shown to triple conception rates.


Our program is gentle + for all levels.


It will contain a specially designed, cycle-specific, combination of in-person + virtual classes.


Please book a consult to learn more!

Book Fertility Consult

How Does Yoga Improve Chances?

How Does Yoga Improve Chances?

How Does Yoga Improve Chances?

  • Stimulates the Ovaries & Uterus
  • Eases Stress, Depression, & Anxiety
  • Balances Hormones to Optimize Ovulation
  • Supports Sperm Production (for male partners)
  • Increases Blood Flow & Circulation 
  • Decreases Inflammation & Increases Nutrients to Reproductive Organs
  • Encourages Mindfulness / Emotional Wellbeing & Reduces Negative Spirals
  • Stimulates the Endocrine (Hormone) System
  • Supports Healthy Immune System

Private Yoga Sessions

Private Yoga Sessions

Private Yoga Sessions

We offer private yoga sessions tailored to your individual / couples needs and goals. 


Our programs are personalized, meaning we will work with you one-on-one &/or one-on-couple.

How Do I Start?

Private Yoga Sessions

Private Yoga Sessions

  • Begin as soon as you can. The more exposure you have to yoga, the easier it is to benefit from it.
  • Arrive with an open mind, and welcome the mind-body process, as it takes dedication!
  • Book a consult to learn about the packages/bundles, ask questions, and select the best option for you.
  • Lastly, we will send over a questionnaire to help us formulate a personalized schedule for you.

Important Note

The information contained in this program should not be used as a substitute for medical advice or for the advice of an appropriately qualified physician or health care provider. The contents of this webpage are for informational purposes only. Please check with a physician if you have health questions or concerns.


Finally, it’s necessary to highlight that solely relying on Yoga does not guarantee fertility or conception; yet including it in weekly routine may serve as a promising supplement to promote better reproductive health and emotional wellbeing.

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